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How many carbs to ....

S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#1
Get into ketosis? Are we allowed per day ?

2 of my sausages have total carbs of 10grams do we just count of which sugar? (net carbs?) I can not be without sausages lol

and green beans, lettuce, mushrooms etc.. I know tomatoe have alot in, but can we have say half a tin of chopped tomatoe with mince? And cauli ?
 
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Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#2
Atkins says 20 G of carbs a day whilst on induction.

Those sausages seem high in carbs though. There is a sausage and carb thread here somewhere where I posted that you can buy some in Lidol that are only 1 G carbs per 100G.

Againj in Atkins I'd say no to the tomato's on induction. Your planj may allow it though.
 
S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#3
~I just doing my own plan, prob is atkins lol... apart from liptorim pack per day as a mouse... I wil go to lidles and get their sausages, i have the picture of the sausages in my head now.. Thanks x
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#4
A picture is worth a thousand words they say :D
 
S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#5
Yes your so right!! I love the socks!! :)
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
LOL, ;)
 

sukie sue

this is My time to shine!
S: 16st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 3st4lb(20.54%)
#7
~I just doing my own plan, prob is atkins lol... apart from liptorim pack per day as a mouse... I wil go to lidles and get their sausages, i have the picture of the sausages in my head now.. Thanks x
hey hun , morrisons and asda both have really low carb sausages also 1g ish per 100g ,
 


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