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How many syns do you use per week?

All 15/day! I might not use all 15 each day but usually by the end of the week I'll have used 105!

I always reckon I'll use the maximum syns I can for as long as I can and then I will start dropping down to 10/day when my weight loss slows down.

I'd rather start using my full whack and cut down rather than start at little syns and have nowhere to go when/if my weight loss slowed IYSWIM?
No, it doesn't slow it down as far as I've experienced. I've had weeks where I've lost 3 or 5lb and still done 15 syns/day.

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