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How many syns do you use per week?

Discussion in 'Slimming World' started by Lana, 10 June 2008 Social URL.

  1. Lana

    Lana Full Member

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    Only just coming to the end of my 2nd week and had a few hurdles to overcome but managed to get by using 60 for the week. Didn't use half of that in my first week.

    Just curious. :)
     
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  3. StaceyUK

    StaceyUK Gold Member

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    All 15/day! I might not use all 15 each day but usually by the end of the week I'll have used 105!

    I always reckon I'll use the maximum syns I can for as long as I can and then I will start dropping down to 10/day when my weight loss slows down.

    I'd rather start using my full whack and cut down rather than start at little syns and have nowhere to go when/if my weight loss slowed IYSWIM?
     
  4. Lana

    Lana Full Member

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    Oh great, so it doesnt slow down your weight loss having all 15 per day?
     
  5. skinnymonkey1day

    skinnymonkey1day Silver Member

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    i use all 15 if i dont it affects my weight loss.
     
  6. StaceyUK

    StaceyUK Gold Member

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    No, it doesn't slow it down as far as I've experienced. I've had weeks where I've lost 3 or 5lb and still done 15 syns/day.
     
  7. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    i usually have between 8 and 12 sins a day.
     
  8. Taz

    Taz Spam Hunter

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    I always use all my Syns. That way when my loss slows down I have something to cut back on
     
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