bunny_hops
Violet is shrinking
Do you think it matters how often you have a pack, like the time between each one?
I've been finding that my first shake I'm not having until 2-4pm I don't feel like I need it before. Then I have my next shake between 7-8pm and then I have a bar around 9pm. Do you think I'm having them too late? Or they're not spaced enough? Or does it not really matter?
Also, is there a limit to the amount of water you should use to make the shakes with? I started having the 300mls then started adding a bit more to make them go a little further, I have my shakes hot and I enjoy like that. I've been having 600mls ish of water in the shake....do you think I'm having way too much? They still taste nice and they last me much longer
I've been finding that my first shake I'm not having until 2-4pm I don't feel like I need it before. Then I have my next shake between 7-8pm and then I have a bar around 9pm. Do you think I'm having them too late? Or they're not spaced enough? Or does it not really matter?
Also, is there a limit to the amount of water you should use to make the shakes with? I started having the 300mls then started adding a bit more to make them go a little further, I have my shakes hot and I enjoy like that. I've been having 600mls ish of water in the shake....do you think I'm having way too much? They still taste nice and they last me much longer