Total Solution - How much can TOTM affect weight loss?

SheridanLM91

Criminology Student

28 September 2013

I am just curious why TOTM affects weigh in time, as I weigh in Monday for first time and sorry for TMI but have just started TOTM. Will this make a big difference or just affect the way I feel! Lol thanks.

Sent from my GT-I9100P using MiniMins.com mobile app

SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)

Week 1-18 (-48.5lbs)

RESTART : 27/04/2015
SW: 11st 11lb

Week 1:
Week 2:
Week 3:
Week 4:
Week 5:

BMI goals

BMI 29.9 (Overweight) - 12st 1lb :checkmark green: (06/12/2014)
BMI 25 (Normal) - 10st 1lb

Mini Goals

Get in the 13s :checkmark green:
Lose 5% :checkmark green:
Get in the 12s :checkmark green:
Lose 10% :checkmark green:
Get in the 11s :checkmark green:
Lose 20% :checkmark green:
Get in the 10s :checkmark green:
Lose 30%
Get in the 9s

1 - to have lost a total of 2st 7lb by end of December (11st 12lbs) (Achieved - 16/12/2014)

2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs) (Achieved - 06/01/2015)

3 - to fit comfortably into a size 14 dress/jeans (Achieved 13/01/2015)

4 - to lose a total of 3st 7lb (10st 12lbs)

5 - to lose a total of 4st (10st 5lbs)

6 - to fit comfortably into a size 12 dress/jeans

7 - to lose a total of 4st 7lb (9st 12lbs)

8 - to lose a total of 5st (9st 5lbs)

Total Solution How much can TOTM affect weight loss?

SheridanLM91

Criminology Student

Similar threads