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How much could i lose in 7 weeks?

jackietrew

Will be slim!!!!!!!
#1
Hello ladies,

Quick question, i know its silly to ask this as i know everyone will probably say it depends on the person how much you lose etc, but i start a new job as a paramedic on the 4th of august so i will only be doing SS for 7/8 weeks more, and i would love to lose 2 stone by that time just to feel healthier, but is this acheivable? or will i only lose 2 or 3 pounds a week?

would love any advice from people who have lost 3 stone in 10 weeks and how much they lost a week. i know i shouldnt be thinking about it, but would really keep me motivated if i knew it was possible.

xxxx
 
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jackietrew

Will be slim!!!!!!!
#2
my thread seems to of gotton lost so im just putting it back up there lol
 

Kira

Gold Member
S: 11st4.6lb C: 11st0.6lb G: 8st6.0lb BMI: 28.3 Loss: 0st4lb(2.52%)
#3
Hi Jackie it really does depend on the individual how much weight they have to lose etc. It appears that people who have a larger amount to lose seem to shed more in the first couple of week or so. I have lost 24 and half pounds since I started 10 weeks ago (I did have planned cheats after SS for three weeks and then some not so planned cheats! However, I drew a line each time I did eat and got back to SS. Now my BMI is below 25 my CDC suggested I move up to 790 plan for a week then 810 plan. I am 5ft 2ish. Others have lost far more than me though, I'm sure they will come along and share their experiences.
 

jackietrew

Will be slim!!!!!!!
#4
thanks for that kira, i have lost 13 pounds in 2 weeks so far and got my 3rd WI tomoz so hoping for at least a 2lb loss. i just hope i can lose maybe just one more stone in 7 weeks? im 5'9 and have about 5/6 stone to lose x
 
#5
I started with a very similar bmi to you, and I lost 3 stone in 10 weeks, 1 stone in the first 2 weeks with an average of approximately 3.5 lbs per week after week 2 some higher some lower :)
 

karenO

Step away from the chips!
#6
I've just lost 3stone (and half a pound lol) in 8 weeks, with one planned day off for a wedding.
Its definately doable but probably worth bearing in mind that i was starting off much (much!) heavier than you.

You'll def lose another stone in 7 weeks though i'm sure x
 

jackietrew

Will be slim!!!!!!!
#8
thank you everyone for your comments, much appreciated! i will let you all know how i do after 8 weeks, so keep your fingers crossed for me! would love to be in the 12stones for starting new job! be so happy x
 

xKimmiex

Silver Member
#9
iv lost 3st5lb in 7weeks x
 

jackietrew

Will be slim!!!!!!!
#10
so its not like losing a certain amount every week? its sometimes little losses then big losses?? i just dont want to get disheartend if i only lose a little each week. hope i can do it!!! xx
 

goolian

Fab & Fit For Florida
#11
thanks for that kira, i have lost 13 pounds in 2 weeks so far and got my 3rd WI tomoz so hoping for at least a 2lb loss. i just hope i can lose maybe just one more stone in 7 weeks? im 5'9 and have about 5/6 stone to lose x
ur very much the same as me chick, and judging by your first 2 weigh ins they have gone the same as mine...

like you i am 5'9 and i started at 18st3lbs... want to get to around the 12st4 mark and see where to go from there ... :eek::p:eek:
 

jackietrew

Will be slim!!!!!!!
#12
hey goolian, oo thats cool! well hopefully like you i will lose 3lbs at my next weigh in which is tonight, im so nervous! dont want my cdc to think iv been cheating because i really havnt :-( xx
 

jackietrew

Will be slim!!!!!!!
#14
well girls, i weighed myself this morning and have lost 3lbs, hope that stays low for my weigh in this evening, as i know clothes etc affect it :-(i would much rather have a morning weigh in! but oh well..hope everyones doing good today xx
 


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