how much could i lose...?

[chubbbs]

How much could I lose in 9.5 weeks? I know its hard to guess but how much ish? I'm going on holiday and thinking of giving up on TFR! Thank you ladies will be nice to hear your experiencesxx

 

[sarah88]

It is hard to say I previously lost 6 lb in first week then anywhere up to 4lb a week prob is every week is different an u might Sts some weeks I would say 1 1/2 stone at the least, don't hold me to it tho!?

 

[jensonbuttongirl]

They always say you should aim for between 0.5 and 2 lbs a week. I guess it just depends on how well you follow the plan and how much you exercise I would say when I was following the plan properly I was loosing 2-3lbs a week. I would probably aim for 1 stone in that time span (I always aim lower...that way if I loose more I feel really happy )

 

[CLH_X3]

I would say a stone to a stone and a half