Hi all
On Friday night Hubby and I have either a date night or one of us goes out with friends. We take turns.
I dont want to do an AAM week as it will send me wild! So going to aim to do one meal a week on a Friday night. As this is always going to be the hardest one.
Hubby is already talking about what to have and fancies a takeaway. I was thinking up the most Keto friendly takeaway I could and came up with a chicken shish and salad (without the pitta).
How likely am I to stay in Ketosis? How much damage is it likely to do?
Is there a better option for a takeaway?
On Friday night Hubby and I have either a date night or one of us goes out with friends. We take turns.
I dont want to do an AAM week as it will send me wild! So going to aim to do one meal a week on a Friday night. As this is always going to be the hardest one.
Hubby is already talking about what to have and fancies a takeaway. I was thinking up the most Keto friendly takeaway I could and came up with a chicken shish and salad (without the pitta).
How likely am I to stay in Ketosis? How much damage is it likely to do?
Is there a better option for a takeaway?