How much did every1 lose on there 1st week at sw

Discussion in 'Slimming World' started by meme, 28 March 2010 Social URL.

  1. meme

    meme Full Member

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    restarted 7/1/13 started slimming world 30.03.2010
    Last edited: 28 March 2010
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  3. malaika

    malaika Lover of Extra Easy

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    I lost 4 pounds, my first week, and I was very pleased with that.
    Some people do lose more, as we are all different, but four pounds is ok, so I wouldn't aim for too much if I were you. Any loss is good, and it does come off.
     
    Last edited: 28 March 2010
  4. Debs154

    Debs154 Trying again!!

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    I lost 4lbs too - I was really pleased with that and it does give you a boost to continue but I would have been happy with 2 as I'm in this for the long haul really and like many other trying to make it more of a lifestyle choice than a diet.
     
  5. lucylupin

    lucylupin Full Member

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    I lost 3lb and was really happy with that:)
     
  6. meme

    meme Full Member

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  7. abz

    abz Gold Member

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    i lost half a lb... i'm blaming the baby :D
     
  8. Becca Wecca

    Becca Wecca skinny minny here I come!

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    I lost 2lbs. To begin with I was a tad disappointed thinking the diet wouldn't work for me, but alas it has :D
     
  9. meme

    meme Full Member

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    thats good 2 know nt every1 has extreme weight loss there 1st week!!
    well done on all the weight loss!
    kelx
     
  10. StripedDaisy

    StripedDaisy A sucker for a key change

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    I lost 2.5lbs, but was only actually following the 'diet' for the threeish days running up to my first WI.
     
  11. Donnie46

    Donnie46 Slow but sure....

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    I lost 7lbs on my first week of SW.
     
  12. sarahm85

    sarahm85 Silver Member

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    I lost 4lbs in my first week, now my losses are usually between 1-2lbs a week, with the odd 3lbs here and there.
     
  13. Harry'sMom07

    Harry'sMom07 Silver Member

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    I lost 5.5lbs in my first week. Since then my losses go up and down - once it was just half a pound, sometimes it's 3.5lbs :) I have also lost every week for 5 months... so far!
     
  14. raquel

    raquel pink lady

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    i lost 9 pound on my first week , i was well happy
     
  15. isobels

    isobels Full Member

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    First week only lost 1/2lb, was a little upset
    But have gone on to lose upto 4lb
    (so far its always been at 1lb or more a week, works out to 1.75lb a week)
     
  16. cheekychinchilla

    cheekychinchilla Gold Member

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    I think my first loss was only 1lb! But the 2nd week I lost 6 :D Since then I have had a mixture of gains, sts, small, and big losses. It certainly makes things interesting :rolleyes:
     
  17. Kikikisses

    Kikikisses Silver Member

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    When I did it a few years back I lost 7lb in the first week but this time I only lost 4lb. Probably because I used to eat loads of junk but this time I'd just been skipping meals and eating high calorie, low in nutients food.

    Glad am on track to healthy living :)
     
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  19. Devon Dolce

    Devon Dolce 1lb at a time!

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    Whilst I can really understand why you'd like to get an idea of what everyone else lost in their first week, remember that everyone is different so everyone will have different losses! I remember thinking 'oh I'm sure I'll have a good loss this week' and lost 1/2 pound in my first week, which although I was disappointed with, I stuck to the plan and lost another 2 the following week! You may, or may not, find you first week is a really small loss and sometimes even a small gain if you're coming across from another plan (VLCD for example) but stick with it - SW is fantastic and a great lifestyle choice xxx
     
  20. jessthecat

    jessthecat Full Member

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    take a look at mine hun x x
     
  21. Loopeylou

    Loopeylou Gold Member

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    I lost 6lb and very happy with that but everyone is different and any loss is a loss in the right direction :D

    Claire
     
  22. Roz

    Roz Full Member

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    I lost four and was very happy with that, but as they say, a lot of what you lose in the first week is water and not fat.
     
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