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How Much - On average are you losing a week?

S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
:clap: wow dudette u have done well its good to come on here and find people like urself that have lost so much weight its inspirational i hope i can do as well, do you follow extra easy? i have restarted it was original and green days last time i done sw its hard to get my head round but does look a good plan good luck for ur future weight losses x


Silver Member
S: 20st10lb C: 20st6lb G: 16st10lb BMI: 43.5 Loss: 0st4lb(1.38%)
2.125lbs a week for me.
Only been doing it for 4 weeks, 8.5lbs lost so far :D
S: 17st11.5lb C: 14st8lb G: 13st3.5lb BMI: 35 Loss: 3st3.5lb(18.24%)
This week was week 21 and I have averaged 2.23lbs a week.


I will be a Princess!
S: 18st2.5lb C: 18st2.5lb G: 11st0lb BMI: 41.1 Loss: 0st0lb(0%)
Thanks Valerie! I do have mainly EE days as they just seem a lot easier to me :) I've had a couple of green/red days, and it's nice having the extra HexA and B, but I get fed up of the weighing and measuring, lol! I'm a lazy cook :D

Good luck to you too with your weight loss! We'll all get there, and the support of this site makes it a lot easier :) xxx
S: 18st7lb C: 12st11.5lb G: 10st7lb BMI: 31.8 Loss: 5st9.5lb(30.69%)
week 34 for me and have lost 61.5lbs which works out at 1.8lbs per week


S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
so 5 weigh ins down and I've lost 18.5lbs

so 3.7lbs a week.

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