How Much - On average are you losing a week?

[Dizzi-G]

Just wondering over the last, say 6 months, what's your mean weekly weight loss been??

I realise some weeks its 1lb and others its 3lb which is why I'm asking in means/averages!

cheers, x

 

[dudette2001uk]

Hiya hun. I've only been doing SW for 17 weeks, but it's worked out as 2.4lb per week on average xx

 

[Esther Fester]

Mine has worked out so far at 1.4lbs a week xx

 

[valerie11]

:clap: wow dudette u have done well its good to come on here and find people like urself that have lost so much weight its inspirational i hope i can do as well, do you follow extra easy? i have restarted it was original and green days last time i done sw its hard to get my head round but does look a good plan good luck for ur future weight losses x

 

[Chicaloca]

2.125lbs a week for me.
Only been doing it for 4 weeks, 8.5lbs lost so far

 

[downsizingmycurves]

This week was week 21 and I have averaged 2.23lbs a week.

 

[dudette2001uk]

Thanks Valerie! I do have mainly EE days as they just seem a lot easier to me I've had a couple of green/red days, and it's nice having the extra HexA and B, but I get fed up of the weighing and measuring, lol! I'm a lazy cook

Good luck to you too with your weight loss! We'll all get there, and the support of this site makes it a lot easier xxx

 

[ninnins]

week 34 for me and have lost 61.5lbs which works out at 1.8lbs per week

 

[Hathor]

erm...2.55lbs per week.

 

[MadameLaMinx]

2.75lb a week, over 15 weeks.

 

[-Laura-]

I average at half a pound a week at the moment

 

[Lexie_dog]

so 5 weigh ins down and I've lost 18.5lbs

so 3.7lbs a week.

 

[cmcewn]

4.5 lbs for me. However, I have a lot to lose.

 

[babybuffy84]

I would say about half a pound a week average

 

[dudette2001uk]

Wow! There's some fabulous averages here! Well done everybody! xxx

 

[clambertina]

I'm averaging 1.3lbs

 

[sineadmarie]

mine is exactly 2lb a week, and tomorrow will be my 7th weigh in!