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How much roughly per week?

3-4lbs a week on SS as they say it's an average of 14lbs a month. Some lose more some lose just under.

I lost 27lbs in my first month but it is evening out now. All the best.
hiya, i'v been on ss for 72 days now and each week my loss is different :) stick to it through the good and bad times
good luck
maria xxx
I agree with all the above posts. It should average out to about 3-4lbs a week to have a stone loss a month. But the first month will be more due to the week 1 loss. But everybody is different so you might have larger losses, expecially if you still have 50+ lbs to lose. Good luck hun xx
WOW, i've just noticed your Week 1 loss in your sig, 15lbs!!! Thats amazing, well done hun. I'm sure you'll lose that 50+ lbs in no time :) xx
Whilst on LL I lost a stone in the first 2 weeks and then went on to lose between 3 and 4lbs a week after that.

In my last week on ss I lost 11lbs - that was having being on ss for nearly 3 months!! I have no idea how and even the group leader was agog!

So go girl.

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