• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

How much roughly per week?


S: 18st5lb C: 18st5lb G: 13st0lb BMI: 33.9 Loss: 0st0lb(0%)
How much would you anticpate someone losing roughly per week, if they stick exclusively to SS.

Intention is to to SS no SS+ till im almost at goal... as i wouldnt mind going slightly under gorl too..

What do you reckon roughly.. Bearing in mind i have anouther 50+ lbs to lose.

Get Rid of this ad and join in on the conversation for free today! Tap here!


Fat Fighter
S: 20st13lb C: 14st13lb G: 11st6lb BMI: 32.7 Loss: 6st0lb(28.67%)
3-4lbs a week on SS as they say it's an average of 14lbs a month. Some lose more some lose just under.

I lost 27lbs in my first month but it is evening out now. All the best.


Gold Member
I agree with all the above posts. It should average out to about 3-4lbs a week to have a stone loss a month. But the first month will be more due to the week 1 loss. But everybody is different so you might have larger losses, expecially if you still have 50+ lbs to lose. Good luck hun xx


Gold Member
WOW, i've just noticed your Week 1 loss in your sig, 15lbs!!! Thats amazing, well done hun. I'm sure you'll lose that 50+ lbs in no time :) xx


Silver Member
Whilst on LL I lost a stone in the first 2 weeks and then went on to lose between 3 and 4lbs a week after that.

In my last week on ss I lost 11lbs - that was having being on ss for nearly 3 months!! I have no idea how and even the group leader was agog!

So go girl.