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How much roughly per week?

Discussion in 'Cambridge Weight Plan' started by chubbymum, 22 January 2009 Social URL.

  1. chubbymum

    chubbymum Member

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    Start Weight:
    18st5lb
    Current Weight:
    18st5lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cambridge
    How much would you anticpate someone losing roughly per week, if they stick exclusively to SS.

    Intention is to to SS no SS+ till im almost at goal... as i wouldnt mind going slightly under gorl too..


    What do you reckon roughly.. Bearing in mind i have anouther 50+ lbs to lose.


    thanks
     
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  3. Bijoux

    Bijoux Fat Fighter

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    Start Weight:
    20st13lb
    Current Weight:
    14st13lb
    Goal Weight:
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    Lost(%):
    6st0lb(28.67%)
    Diet:
    Cambridge Diet
    3-4lbs a week on SS as they say it's an average of 14lbs a month. Some lose more some lose just under.

    I lost 27lbs in my first month but it is evening out now. All the best.
     
  4. misscheeky

    misscheeky Gold Member

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    yip cd reckon 14lbs a month with a wee bit more of in month one :) xx
     
  5. galaxy163

    galaxy163 Full Member

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    hiya, i'v been on ss for 72 days now and each week my loss is different :) stick to it through the good and bad times
    good luck
    maria xxx
     
  6. That's_So_Fetch

    That's_So_Fetch Gold Member

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    I agree with all the above posts. It should average out to about 3-4lbs a week to have a stone loss a month. But the first month will be more due to the week 1 loss. But everybody is different so you might have larger losses, expecially if you still have 50+ lbs to lose. Good luck hun xx
     
  7. That's_So_Fetch

    That's_So_Fetch Gold Member

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    WOW, i've just noticed your Week 1 loss in your sig, 15lbs!!! Thats amazing, well done hun. I'm sure you'll lose that 50+ lbs in no time :) xx
     
  8. fatpossum

    fatpossum Silver Member

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    Whilst on LL I lost a stone in the first 2 weeks and then went on to lose between 3 and 4lbs a week after that.

    In my last week on ss I lost 11lbs - that was having being on ss for nearly 3 months!! I have no idea how and even the group leader was agog!

    So go girl.
     
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