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how much water do you drink?

Discussion in 'Cambridge Weight Plan' started by Fatty_no_more, 8 February 2008 Social URL.

  1. Fatty_no_more

    Fatty_no_more Slimming for my children

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    I drink 2 litres at work and a can of Zero dr pepper then i drink about a pint or 2 when i get home.
    I have been starving and people have said this could be cos i am not drinking enough?
     
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  3. Dancing

    Dancing Gold Member

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    I drink a minimum of 4. Average of 5 and try to have 6. I am 5'10
     
  4. Deb G

    Deb G Silver Member

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    LL we are told 4 litres a day.
     
  5. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    I try and drink between 4 and 5 litres a day
     
  6. Fatty_no_more

    Fatty_no_more Slimming for my children

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    maybe thats why i am hungry i will try and drink more then.
    x
     
  7. Bailey

    Bailey Full Member

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    Between 2 and 3 a day, but I'm naughty! I should drink more. Some days I do.
     
  8. wigglychick

    wigglychick Silver Member

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    I drink between 4 and 5 litres per day but never less than 4 - I measure it out in two bottles so I know when I've had 4 litres and anything extra is a bonus. I've done CD before and I drank only 2 litres and felt ghastly.
     
  9. corinne_j

    corinne_j Full Member

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    Another vote for between 4 and 5 litres :)

    Corinne x
     
  10. Allan G

    Allan G Gold Member

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    :D Yep between 4 and 5 is the average, but it doesnt all have be water, i still drink 5 or 6 cups of black tea a day and it helps :D
     
  11. kayjay

    kayjay Full Member

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    I have drunk 6 litres a day since day one. I think it was Georgie (Porgeous) who once told me 'The more you drink, The more you shrink!!!'. Always gets me drinking when i think of that!!

    I've always been an H20 girl anyway and don't struggle drinking the stuff, but i know LOADS of peeps hate it and it must be awful to have to drink the amount we are supposed to if you do hate it!!
     
  12. Bobbin

    Bobbin Needs a flattering photo

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    I have about 3 litres a day and seem to be going Ok with it as regrads to weight loss. NOt sure I could fit 6 litres in without having it pumped in with a firemans hose
     
  13. Kitteh

    Kitteh Resident geek

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    I try to drink a min of four.. but i think you have to work your way there if you arent used to drinking so much water.. like.. i aimed for 2-3 litres the first week.. and now im aiming for 3-4.. in the second week.. and i hope by the third week.. ill be aiming for 4 and a bit.. maybe even five.. and im only teenie weenie 4"11.. i swear to god.. i live in the bathroom.. just for that bit of "too much info".. lol
    x x x
     
  14. Mrs B

    Mrs B Silver Member

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    I have 4 litres.
     
  15. Mrs Pink

    Mrs Pink Banned

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    Minimum 4 for me -usually 5- but struggling not to eat today so I think I have had about 6 so far!
     
  16. prettyfromtheback

    prettyfromtheback Full Member

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    I'm not very good at keeping track but I usually have minimum of 3 at work plus 1.5-2 when I get home.
     
  17. Angelchops

    Angelchops Full Member

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    4 litres for me. I struggle to do that, and never drink more, but however tough it is I drink 4.
     
  18. Gemma1986

    Gemma1986 Im just me!

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    Hi
    i drink 6 litres some times more and i have had a good result,i hope this helps x
     
  19. misscheeky

    misscheeky Gold Member

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    im drinking about 4litres a day now :) started at 2.5 then 3 now 4 :) i hate the stuff and find it really hard to drink it :(
     
  20. Gemma1986

    Gemma1986 Im just me!

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    i hate water too,so boring,but i drink it as i wanna shrink!!
     
  21. nellis10

    nellis10 Doing it for keeps now!!

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    I have a mig of tea before work, 2L of water at work, plus a few cups too, then try and have another 2l when I get home but not always possible...so I guess I average at about 3L per day.
     
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