how much water do you drink?

[ava]

Usually around 5 litres

 

[DappyMare]

I aim for 3 then any thing over that is a bonus lol...hard to drink while weather is so cold, be easier when it warms up

 

[PurpleButterfly]

Um. If you're drinking dr pepper zero, even though it has no calories in it, I'm sure it contains citric acid in right? And citric acid is one of the things that can kick you out of ketosis which may be why you're feeling hungry??

I don't know exactly how many litres I drink. Somewhere around 4 I think, but maybe 3. Don't know. Doesn't matter really.