Hi
I started on the Cambridge yesterday (and am not really loving it so far, but I know I'll be over the worst soon and can't wait to start shifting the fat) and am determined to keep my water intake as high as I can tolerate.
Overall I had around 5 litres yesterday, plus coffee which resulted in using an unthinkable number of public toilets yesterday in 7 different towns as I travelled around for my work, but it's all for a good cause.
Today I've had around 2 litres already plus a few coffees and am aiming for 6 litres total.
Is there a saturation point when too much water becomes unhealthy, and does anyone know roughly how much that is?
Thanks
A
x
I started on the Cambridge yesterday (and am not really loving it so far, but I know I'll be over the worst soon and can't wait to start shifting the fat) and am determined to keep my water intake as high as I can tolerate.
Overall I had around 5 litres yesterday, plus coffee which resulted in using an unthinkable number of public toilets yesterday in 7 different towns as I travelled around for my work, but it's all for a good cause.
Today I've had around 2 litres already plus a few coffees and am aiming for 6 litres total.
Is there a saturation point when too much water becomes unhealthy, and does anyone know roughly how much that is?
Thanks
A
x