Sound like a silly question. Today I have drunk 3 ltrs of water and have started on my 4th. At lunchtime I couldnt eat all my sandwiches and struggled to eat my fruit because I felt so full after 2ltrs. I feel that wanting to eat less food is a good thing but when should you call a halt to how much water you drink? I could probably have another litre or 2 before bed which would take me up to 4/5 ltrs. Will it have a negative effect if it means im not eating all of my planned meals including the 1/3 superfree?