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How often do u wi?

#2
Hey there...

I usually WI on Saturdays... however if I see a really good weight loss before my WI, I will report it! LOL :)
 
#3
The JUDDD book says to WI after a DD. So either on day 6 or day 8. Best thing about the diet is if you have to swap days around you can change your WI day
 

Clairemx

I Will Do It :)
#4
I weigh every week normally Sat or Sunday whatrever lands after a DD .. Good luck this is the best diet I have ever been on!! Only thing I have managed to actually stick at!!

xx
 
#5
Ok I think I will go for it! So would that be accurate then I'd probably weigh in every 6 to 8 days! I'm going to get low cal stuff today. I think I'll make a wee diary tomorow too.:Dx
 
#6
Good luck Miss Nadine x
 


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