How often do u wi?

Discussion in 'JUDDD / Intermittent Fasting' started by pinkxwish, 21 November 2009 Social URL.

  1. pinkxwish

    pinkxwish Full Member

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    Hello all!
    I am interested in starting judd,I was just wondering do you all do your weigh in every seven days? How does that work if you have an up day before hand? Does it average out the following week?

    Thanks
     
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  3. jolinarr

    jolinarr Full Member

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    Hey there...

    I usually WI on Saturdays... however if I see a really good weight loss before my WI, I will report it! LOL :)
     
  4. miss jelly tot

    miss jelly tot CWP Consultant

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    The JUDDD book says to WI after a DD. So either on day 6 or day 8. Best thing about the diet is if you have to swap days around you can change your WI day
     
  5. Clairemx

    Clairemx I Will Do It :)

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    I weigh every week normally Sat or Sunday whatrever lands after a DD .. Good luck this is the best diet I have ever been on!! Only thing I have managed to actually stick at!!

    xx
     
  6. pinkxwish

    pinkxwish Full Member

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    Ok I think I will go for it! So would that be accurate then I'd probably weigh in every 6 to 8 days! I'm going to get low cal stuff today. I think I'll make a wee diary tomorow too.:Dx
     
  7. Stirky7

    Stirky7 Believe!

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    Good luck Miss Nadine x
     
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