I spent years without scales because I became quiet obsessed with weighing (I used to weigh about 4 times a day). Well I've now got new funky scales that gives you loads of stats. I weigh every morning and my weight just isn't shifting.
I don't know what I'm doing wrong I've stuck too 1400 cals and under (what my diet app advised but it wasn't mfp trying that one today) in fact on one day I put on 2 ounces -yes I know it's not much but it's the principle.
Advise or help would be greatly appreciated
X
I don't know what I'm doing wrong I've stuck too 1400 cals and under (what my diet app advised but it wasn't mfp trying that one today) in fact on one day I put on 2 ounces -yes I know it's not much but it's the principle.
Advise or help would be greatly appreciated
X