How things have changed... (food mentioned)

Discussion in 'Cambridge Weight Plan' started by stokegal, 13 February 2010 Social URL.

  1. stokegal

    stokegal Silver Member

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    Start Weight:
    21st0lb
    Current Weight:
    17st6lb
    Goal Weight:
    10st12lb
    Lost(%):
    3st8lb(17.01%)
    Diet:
    Healthy eating and working out
    After doing SS for 2 weeks straight, OH convinced me to succumb to a Valentines Chinese takeaway.

    So I would normally have Dim Sum Starter, Crispy Sweet and Sour Chicken with Chips and Egg Fried Rice with a can of pop

    Today I ordered Chicken with Mixed Vegtables and Stir Fried Mushrooms coupled with a big glass of water, It was most definately yummy and in 1 hand I'm proud of myself for being restrained but I am feelin guilty about eating. I have already checked to see if I am still in ketosis and my stick is still pink (my body is pretty good with carbs - I have eaten a piece of toast before and stayed in ketosis) but when is best to check if I still am - tonight or tomorrow morning?
     
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  3. Surfhunny

    Surfhunny Laugh in the face of food

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    Current Weight:
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    Goal Weight:
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    Lost(%):
    3st2lb(17.67%)
    Diet:
    Cambidge Diet
    Check tomorrow morning hun, I think tonight is probably too soon. Well done for not overindulging, I wouldn't have been able to be that restrained. xxx
     
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