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How to keep your mind off food...

IrishMum

A little of everything!
S: 12st13lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 1st13lb(14.92%)
#1
Just for fun!

* Drink a cold glass of water

* Have a bath/shower/ facemask

* Give yourself a manicure/pedicure

* Do a housework blitz- or have small jobs that you keep putting off ready for when you feel a craving coming on to keep you busy until they pass

* go for a walk

* De-clutter your wardrobe in readiness for all your new clothes!

* Make up a chart on your PC showing your weight loss to date to keep you motivated.

Anything else...?:D
 
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Lou_G

Gold Member
S: 15st0lb C: 13st9lb G: 10st7lb BMI: 33.8 Loss: 1st5lb(9.05%)
#2
Any tips welcome today I just nearly cracked when my daughter was eating a kit kat. I was going to make cakes today but that ain't happening - I can't be trusted with a bowl of batter!

You forgot one vital tip for keeping focused - visit this message board! It's the first thing I thought to do when I was struggling and already I'm calming down

deep breaths....that's a little better

Thanks everyone!
 

IrishMum

A little of everything!
S: 12st13lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 1st13lb(14.92%)
#3
LOL! I forgot that! I haven't even started LT yet & I'm addicted! It's so supportive & active- much more so than other forums on here!
 
S: 19st4lb C: 13st13lb G: 14st0lb BMI: 24.4 Loss: 5st5lb(27.78%)
#4
dont watch tv as when on tfr i swear everything on the old box is about food lol
 

IrishMum

A little of everything!
S: 12st13lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 1st13lb(14.92%)
#5
LOL! I guess my house is going to be VERY tidy over the next few weeks then.... ;P
 
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
#6
You betcha ! My home is the tidyest its ever been! After I've cooked for my partner, I wash-up, wipe up and put away before he's finished his meal....I cant bear to sit with him while he eats my lovely home-cooked food.....torture! I cant believe how much time I must have spent stuffing my face!!!!
 
#7
I have decorated 2 bedrooms and a sitting room since being on lipotrim, not a speck of dust in my house - I too must have spent half my day eating prior to lipotrim.
 
S: 18st0lb C: 15st4lb G: 12st0lb BMI: 39.1 Loss: 2st10lb(15.08%)
#8
Hi I drag my poor dog for additional walks i'm sure his legs are getting shorter lol!!!!!!!!!
 

yumyum

Full Member
S: 15st1lb G: 10st0lb
#9
how funny are we?!...i'm a clear and wash up freak at the mo going to have to invest in some marigolds!! x
 


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