IrishMum
A little of everything!
Just for fun!
* Drink a cold glass of water
* Have a bath/shower/ facemask
* Give yourself a manicure/pedicure
* Do a housework blitz- or have small jobs that you keep putting off ready for when you feel a craving coming on to keep you busy until they pass
* go for a walk
* De-clutter your wardrobe in readiness for all your new clothes!
* Make up a chart on your PC showing your weight loss to date to keep you motivated.
Anything else...?
* Drink a cold glass of water
* Have a bath/shower/ facemask
* Give yourself a manicure/pedicure
* Do a housework blitz- or have small jobs that you keep putting off ready for when you feel a craving coming on to keep you busy until they pass
* go for a walk
* De-clutter your wardrobe in readiness for all your new clothes!
* Make up a chart on your PC showing your weight loss to date to keep you motivated.
Anything else...?