ladyofthehouse
Member
How do you manage to stay on the diet when you have a large amount of weight to lose ? I need to lose 6 stone. I've yo yo dieted for the past 15 years. My most successful weight loss was with Slimming World , but every time I give up I put 1/2 a stone back on. I've just been offered a gastric band on the NHS. In some respects is seem really drastic when "all'" I've got to do is to stick to a diet. But as anyone knows, its just not that simple. I'm scared witless and just want to see if I can gain some inspiration to have one last attempt at the diet before I take the plunge. Has anyone any tips or advice , please ? I'd REALLY appreciate the input . Thank you :wave_cry: