HOWS this 1st day

Discussion in 'Atkins Diet' started by carlah24, 15 April 2010 Social URL.

  1. carlah24

    carlah24 Full Member

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    Ok my 1st day today on atkins

    This morning i had sausage and egg for brekkie

    Snack a cheese string

    Lunch i had chicken with cucumber spring onion and mayo

    Dinner im thinking beef burger with some cabbage and cheese
     
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  3. LVLLM

    LVLLM Gold Member

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    sounding good. how are you feeling?
     
  4. carlah24

    carlah24 Full Member

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    Im feeling ok drinking loads of water too and on treadmill for 20mins later on and then on wii Just dance for half hour :)
     
  5. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Looks good!! Don't over do the exercise as your energy levels could be depleted whilst your body changes from burning carbs to burning fat. xx
     
  6. carlah24

    carlah24 Full Member

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    yea i will try and keep that in mind will just take it easy and see how i get on
     
  7. Jim

    Jim Big Boy

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    That's not much veggie though Carlah?
     
  8. carlah24

    carlah24 Full Member

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    4got to say i had lettice with dinner too

    and may have chicken with leeks cabbage and broccoli for dinner tonight
     
  9. Tranquilize

    Tranquilize Member

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    Sausages are quite bad, no?
     
  10. LVLLM

    LVLLM Gold Member

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    No - you can get some good low carb ones.
     
  11. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    As long as you get the right ones.... sausages are goooooood!
     
  12. Tranquilize

    Tranquilize Member

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    really? where can i find those?
     
  13. LVLLM

    LVLLM Gold Member

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    Morrisons do some pork and Chorizo ones and I think Asda too. Aldi do some low carb bratwurst. Black farmer ones are good aswell - you can find them in sainsburys and Tesco. :) Juts have a check on the carb content and get ones really high in meat :)
     
  14. StephenP

    StephenP Mines a V&T Please

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    Asda do we had them the other night LUSH
     
  15. Tranquilize

    Tranquilize Member

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    how many carbs are we talking per sausage?
     
  16. LVLLM

    LVLLM Gold Member

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    the aldi bratwurst are 0.2 i think. anything around 1carb per sausage or lower is good :D
     
  17. Tranquilize

    Tranquilize Member

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    why am i only hearing about these now :(
     
  18. LVLLM

    LVLLM Gold Member

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    awww hon. :( I love my sausages x
     
  19. Jim

    Jim Big Boy

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    ah, there are whole threads devoted to sausages here. :)
     
  20. Mets

    Mets Gold Member

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    FYI I bought some garlie and herb sausages from Sainsbury's today which were 0.3g carbs. They're from their Tast The Differenec Range. So left a big hole in my pocket.... they best be worth it!
     
  21. fortyandfat

    fortyandfat is crazy

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    oh yum, i'm going to sainsbury to get these. i love garlic. shame the other half cant stand garlic :D
     
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