:wavey: 'LO
Well, I went back to see my CDC last Wednesday and we decided to aim for the 810 plan (ish!)
I had 20+ packs still left and so I only got FOF shakes (for brekkie) and Cranberry bars (for treats). I asked her not to tell me what my re-start (!) weight was 'cause I was already depressed enough.
I tried real hard to stick to the 810 calories but didn't manage it every day but over the week I didn't do too bad.
Got weighed this afternoon and have lost 7.5lbs. I'm pleased with that and aim going to aim for the same next week. I'm being wieghed a day early next week as well so if I can drop anothe 7.5 I will be grinning like a loon!
Hope everyone else is doing OK.