Had a bit of a 'lightbulb' moment! I have been doing sw since Monday (so still a newbie) and have had about 9 syns per day and loads of fruit and free food and have honestly not felt hungry once. Today we had the inlaws over for fathers day lunch. I have had about 16 syns (used on gravy/stuffing/apple sauce/skinny cow icecream/3 chocolates) and hardly any fruit. Now i'm starving!!! A lesson learnt for me i think......