hungry hungry !!!!

Discussion in 'Atkins Diet' started by maz71, 20 April 2010 Social URL.

  1. maz71

    maz71 Full Member

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    im on to my 2nd day of atkins and i feel very hungry
    i had 3 eggs cooked in butter at 8am for breakfast and by 10 am i was hungry again and had to have a small bag of scratchings....its now just after 11 and i feel hungry again, is this normal !!!!!!, i thought the eggs would have filled me up till lunch...i feel greedy now :confused:
     
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  3. LVLLM

    LVLLM Gold Member

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    are you drinking plenty of water hon? that stops me feeling hungry. Once you hit ketosis you wont feel that hungry :D
     
  4. Jim

    Jim Big Boy

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    so go and eat something, preferably something fatty, 3 eggs for breakfast is not much really Maz.
     
  5. maz71

    maz71 Full Member

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    i have had a litre of water already, so i think i am drinking enough...i think !!!!
    oh jim i thought i was being greedy having 3 because they were done in butter...i think i may need to get out of this being frightened to eat fatty food attitude that i have attained from low fat diets, i hope ketosis kicks in soon or i will end up emptying the entire contents of my fridge ....lol
     
  6. Jim

    Jim Big Boy

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    Yes Maz, it's difficult to get away from previous teaching isn't it love. Go and look at the what are we eating thread and see what I and others had for breakfast.
     
  7. LVLLM

    LVLLM Gold Member

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    Maybe cook up some low carb sausages and have them to nibble on?
     
  8. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    I have days when I forget to eat & days when I feel like I'm constantly eating... your body knows what it telling you & the best thing about Atkins is you can eat when you want too!!

    You need that fat in your diet to burn the fat when your low carbing, it takes a while but once you get yr head around it the freedom is fabulous!! x
     
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