Headache
Member
My copy of The Alternate Day Diet from Amazon. I ordered it weeks ago and only now has it finally got here.
Obviously I have begun JUDDDering without the book but I know having it here will motivate me much more. I have literally just flicked through it and spotted some great looking recipes - broccoli and cheese soup oh YUM!!!
So....
How much do people who have the book use it? Has it made a difference to how you follow JUDDD?
Honestly I have been made SO happy by the arrival of a little brown parcel!
Obviously I have begun JUDDDering without the book but I know having it here will motivate me much more. I have literally just flicked through it and spotted some great looking recipes - broccoli and cheese soup oh YUM!!!
So....
How much do people who have the book use it? Has it made a difference to how you follow JUDDD?
Honestly I have been made SO happy by the arrival of a little brown parcel!