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I am back

S: 23st8lb C: 23st1lb G: 13st8lb BMI: 50.6 Loss: 0st7lb(2.12%)
Hi all, sorry I been away, what with moving, starting a new university course and being away from my husband I threw the diet out of the window and have put alittle back on (very pleased its not more I am now 22st 8lbs, I started at 23st 4 and went down to 21st 13lbs so very happy I am still in the 22s)

I hope you have all been doing really well I wont even try to catch up through a month of posts! I would be here all week:D

My pack is due for delivery tomorrow, I wasnt so keen on the soups so have ordered the shake pack, although I will miss the bars.

Looking forward to starting again and getting back on track

Thanks guys

Sharon xx
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S: 11st11.5lb C: 11st7lb G: 8st6lb BMI: 32.5 Loss: 0st4.5lb(2.72%)
Hey Captaincollins...I'm back too and starting again 21st Sept after a recent false start. Best of luck...



Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
Welcome back Sharon:welcome2:
S: 21st2lb C: 16st6.5lb G: 11st7lb BMI: 32.1 Loss: 4st9.5lb(22.13%)
welcome back and best of luck on your vlcd journey...x
Welcome back. I am coming back as well, just need to decide when the best time is to start!

Last time I did it on my 4 days off, which was great as when I felt dreadful in the first few days I just went to bed!! Have just had my 4 days off, but had stuff on so couldn't really start then. Question is, do I wait another 2 weeks for my next 4 days off, or risk it next Monday on my normal 2 days off and hope I don't succumb when I go into work on the Wednesday which will be day 3. Decisions, decisions!
S: 21st9lb C: 18st6lb G: 11st6lb BMI: 44.3 Loss: 3st3lb(14.85%)
Why dont you start on Thursday or Friday and then by the time you feel rough you will be on your days off anyway.
S: 23st8lb C: 23st1lb G: 13st8lb BMI: 50.6 Loss: 0st7lb(2.12%)
thanks for the (re)welcome guys, LOL where has everyone come from? 4-5 weeks ago there was just a core of 4-5 of us! now I am struggling to get through the posts! which is agood thing :D
S: 10st11lb C: 10st11lb G: 8st13lb BMI: 25.9 Loss: 0st0lb(0%)
Welcome back Sharon I wondered where you'd gone. Well done for not putting it all back on. That is actually quite a feat as I'm finding out myself now I'm trying to go back to proper meals.