archantgirl
Full Member
I am on my 3rd day of CD! I am not hungry! I am not thirsty either! Well, who would be drinking 4 litres of water a day! I weighed this morning and I have done 4.5 lbs in 2 days. Is that good? I was freezining last night, could not get warm. Today I feel like I am full of energy!
Can I ask, what does using a choc shake with warm water and a spounful of coffee to make it Mocha?
I have 5.5 stone to loose (well, 5 stone, 2.5lbs with the loss!)
Does anyone know how much I should look at loosing per week?
Can I ask, what does using a choc shake with warm water and a spounful of coffee to make it Mocha?
I have 5.5 stone to loose (well, 5 stone, 2.5lbs with the loss!)
Does anyone know how much I should look at loosing per week?