Hi Hun, definitely discuss going up plan with your CDC
In respect of the meal out tomo, if it's too soon then tell your OH. say you really want to go thru the steps properly as this will give you a good start before you return to normal food. If there is a meal which fits into the 810 you could consider it but I think if you do not feel ready then you need to do what's right for you xx after all your hard work it's your decision and no one elses x