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I ate some carbs last week, why did I get the headache from hell?

#1
Hi,:wavey:

When I fell off the wagon a bit last week I ate some chips( about a small handfull) and 1 fish finger.

Within 15 mins I developed a a really awful headache.

Was that down to the carbs or not

Im too scared to go near carbs now :( (which is a good thing really!)

Once I start eating again, will I get all sorts of side effects?

Thanks :):)

Bm2lm xx
 
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#2
sorry cant answer because I dont start CD till friday.But I was hoping you could help me.I need to know how I'm gonna feel in the first week.I'm starting to panic!!Heard about carb withdrawal,but dont know what to expect,will I feel awful??I expect to feel hungry but not sure how hard its gonna be.Are you doing ss?think thats what I'm going to do.Thanks!
 

flirty40greeneyes

Busy busy busy!!
S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
#3
To minimise carb withdrawal drink plenty of water and if you do get headaches take your usual headache tablet.

I'm surprised such a small amount of carbs gave you such a violent headache Bm2lm, but maybe you are very carb sensitive??? Whenever you start to eat "normally" you are best going up through the plans - 790/1000/1250/1500 as they introduce carbs slowly.

Hope you are feeling better now!
 
#4
To minimise carb withdrawal drink plenty of water and if you do get headaches take your usual headache tablet.

I'm surprised such a small amount of carbs gave you such a violent headache Bm2lm, but maybe you are very carb sensitive??? Whenever you start to eat "normally" you are best going up through the plans - 790/1000/1250/1500 as they introduce carbs slowly.

Hope you are feeling better now!
Yeh Im fine now thanks :)

It's amazing what effect different foods have on the body.

To think I used to eat high carb/fat processed foods like they were running out of fashion.

We need to give our bodies alot more respect than we have been, I mean, we only get given one body and one go at life.

bm2lm xx
 


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