I ate some carbs last week, why did I get the headache from hell?

Discussion in 'Cambridge Weight Plan' started by Bigmama2littlemama, 13 March 2007 Social URL.

  1. Bigmama2littlemama

    Bigmama2littlemama Full Member

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    Hi,:wavey:

    When I fell off the wagon a bit last week I ate some chips( about a small handfull) and 1 fish finger.

    Within 15 mins I developed a a really awful headache.

    Was that down to the carbs or not

    Im too scared to go near carbs now :( (which is a good thing really!)

    Once I start eating again, will I get all sorts of side effects?

    Thanks :):)

    Bm2lm xx
     
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  3. sun-shine:)

    sun-shine:) Member

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    sorry cant answer because I dont start CD till friday.But I was hoping you could help me.I need to know how I'm gonna feel in the first week.I'm starting to panic!!Heard about carb withdrawal,but dont know what to expect,will I feel awful??I expect to feel hungry but not sure how hard its gonna be.Are you doing ss?think thats what I'm going to do.Thanks!
     
  4. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    To minimise carb withdrawal drink plenty of water and if you do get headaches take your usual headache tablet.

    I'm surprised such a small amount of carbs gave you such a violent headache Bm2lm, but maybe you are very carb sensitive??? Whenever you start to eat "normally" you are best going up through the plans - 790/1000/1250/1500 as they introduce carbs slowly.

    Hope you are feeling better now!
     
  5. Bigmama2littlemama

    Bigmama2littlemama Full Member

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    Yeh Im fine now thanks :)

    It's amazing what effect different foods have on the body.

    To think I used to eat high carb/fat processed foods like they were running out of fashion.

    We need to give our bodies alot more respect than we have been, I mean, we only get given one body and one go at life.

    bm2lm xx
     
  6. chrismars

    chrismars Full Member

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    Isn't that the case!!!!
     
  7. Bigmama2littlemama

    Bigmama2littlemama Full Member

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    :)

    Hey, who's being a copycat with their ticker then:giggle::giggle:

    bm2lm xx
     
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