Hi there I'm new to SW - tried it for one week last year and put on 1.5lbs and don't know what went wrong, so I begin again this time with some trepidation. Thing is I think I'm following the plan but I can't get over the fact that I'm eating so much. For 3 days I've had a big jacket potato and beans for lunch and am literally stuffed til dinner time. Then big plate of noodles, veg, chicken etc.
Can anyone please reassure me that I'm not going to put weight ON if I stick to this way of eating? I've had abound 9 syns a day.
Also, if you have jacket pot and beans, you're not having any Superfree food, does that matter?
Can anyone please reassure me that I'm not going to put weight ON if I stick to this way of eating? I've had abound 9 syns a day.
Also, if you have jacket pot and beans, you're not having any Superfree food, does that matter?