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I Cant Believe Its Not Butter LIGHT!

Discussion in 'Syn Values' started by mechmanuk, 26 September 2009 Social URL.

  1. mechmanuk

    mechmanuk johnboy

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    Can one help with the syn value please,I Cant Believe Its Not Butter LIGHT!

    100gr (334 cals)
    pro 0.1
    carb 3.00 - sugar trace
    fat 38 - sats 11
     
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  3. mechmanuk

    mechmanuk johnboy

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    pwity pweeze
     
  4. CEB

    CEB Full Member

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    Start Weight:
    18st0lb
    Current Weight:
    18st0lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi, hope it's not too late

    1 level teaspoon = 1 syn
    1 level tablespoon = 2.5 syns
    28g = 5 syns
     
  5. mechmanuk

    mechmanuk johnboy

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    great thanks ceb :)
     
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