I feel a bit of a cheat posting in this thread, I've been at target since August, lost 3stone in total in less than a year, was dead good no binging because I was so focused....but suddenly now I;ve started, and really quite badly for me. I think its because even when at target I still kept losing, and then I had a little binge....didnt affect my weight...so the next week I had another binge.....and so its continued. Im still at target but crave chocolates etc SO much more, before I was never bothered. But whenever I binge, I feel so guily almost immediately and then wont let myself have any more syns for the rest of the week. I dont like feeling like im losing control.....