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I can't sleep

#1
I've nearly completed my first week on LT (first weigh in on Monday). felt terrible yesterday but loads better today. problem is, I can't sleep at all. I've not slept properly for the past few nights. anyone got any explainations? could it be due to LT or just a coincidence? any tips on helpin me to drift off?
thanks guys
D x
 
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#2
i dunno love but im always nackered in day and cant wait for bed then i have my soup and get to about 10pm then im wide awake, mite be the ketosis who knows
 

MiniB

Here we go again!
#3
Can't help with the no sleeping I'm afraid. I'm the exact opposite on LT. I am so tired come 9pm I sleep like a baby all night. Really look forward to my kip and it's always good!
 


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