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I could do with motivation !!

#1
Been trawling all 'diet' web sites looking for inspiration and I hope I have found it. I have been a bit of a yo yo dieter since I was about 16 yrs of age didn't really have a proper weight problem till I got pregnant with my first child in 1981 and then eating for two was a joke I ate for Wales. Been on all the diets going at the moment I have been very good started dieting by myself alternating between counting fat grams and slimming world and have lost about 2st 7lbs even though it has taken me about a year I have had a couple of holidays and Xmas and at the age of 54 I finally (hope!!!) that the feeling of looking better and more confident will be enough to ensure I don't pile on weight again. I would like to lose about 7 lbs. Fingers crossed and I could do with all the help I can get so that is where you all come in. Thanks Lyn
 
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