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I DID IT TOO!!!!!!!!!!!

I have no idea how it happened but i was in the supermarket last night and before i knew it i had bought a bag of crisps and had munched half of them.I managed to stopmyself from finishing them but i was like an addict getting a fix, i guess its kind of what i am
anyway i cried for the rest of the night then decided i was being stupid, this is something i need to learn from and i really think my wee laps will help me undersand how out of control i was before, it was quite scary because this is the first time i have really taken notice of how i act around food.
And one things for sure i wont be doing it again.
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chin up hun, as you've said, you've already learnt from it, and because of that I'd look at it as a learning point, nothing more :)

well done for 'fessing up on here too, that takes courage!


nearly there!! :)
move on from it hun dont get urself down, were all adults and make mistakes. 100% from today xxx

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