I Did IT!!!!!!

[Terri22]

I started the Couch to 5k last night, nearly died but I am soo proud of myself as the furthest I usually walk is from my front door to the car and my desk to the printer lol.

Am going to go again on Saturday (if my legs stop hurting )

Anyway good luck everyone this week xxx

 

[Enzo]

Wow, well done babe! Keep up the good work x

 

[kenshin112]

well done keep going strong
as time goes on your legs will get stronger and you'll be running miles on end you won't want to stop

 

[cybill]

Nice one Terri, that's brilliant. I'm so impressed that you got out there and did it. I hope it gets easier

(I found every excuse under the sun.... your post is a kick up a butt for me to do better and actually make it out the door!)

 

[Divalicious]

What exercise is it and whats involved, might have missed previous posts? You have just encouraged me to do my "shread"

 

[Bernice]

Well done that's fantastic...........it won't be long and the bug will bite and you won't be able to stay away from the exercise. Good luck xx

 

[*lil*]

Yay well done x

 

[Terri22]

What exercise is it and whats involved, might have missed previous posts? You have just encouraged me to do my "shread"

The couch to 5k - it's a plan that you can download to your ipod, android phone which slowly gets you from walking to running 5k.

Next session sat morning can't wait - its painful but feel fantastic after

 

[babystar31]

well done huni.....you'll get there in no time!! wish i could join but after breaking my ankle many years ago i cant run without being in agony.....so its swimming, rowing etc for me

 

[Terri22]

Have you looked to see if there is any aquacise classes near you - they are a brilliant low impact workout