I Did IT!!!!!!

Enzo

Full Member
S: 19st7lb C: 19st7lb G: 14st0lb BMI: 34.1 Loss: 0st0lb(0%)
Wow, well done babe! Keep up the good work x
 

kenshin112

Gotta Make A Change
well done :) keep going strong
as time goes on your legs will get stronger and you'll be running miles on end you won't want to stop
 

cybill

Gold Member
S: 21st11lb C: 18st9lb G: 11st3lb BMI: 38.5 Loss: 3st2lb(14.43%)
Nice one Terri, that's brilliant. I'm so impressed that you got out there and did it. I hope it gets easier :)

(I found every excuse under the sun.... your post is a kick up a butt for me to do better and actually make it out the door!)
 

Divalicious

Silver Member
S: 22st5lb C: 15st5lb G: 12st8lb BMI: 30.8 Loss: 7st0lb(31.31%)
What exercise is it and whats involved, might have missed previous posts? You have just encouraged me to do my "shread" :D
 

Bernice

Silver Member
S: 13st0lb C: 8st13lb G: 9st0lb BMI: 23.6 Loss: 4st1lb(31.32%)
Well done that's fantastic...........it won't be long and the bug will bite and you won't be able to stay away from the exercise. Good luck xx
 

*lil*

Gold Member
S: 15st7lb C: 9st12lb G: 9st0lb BMI: 22.3 Loss: 5st9lb(36.41%)
Yay well done x
 

Terri22

Full Member
S: 19st0lb C: 19st0lb G: 11st0lb Loss: 0st0lb(0%)
Divalicious said:
What exercise is it and whats involved, might have missed previous posts? You have just encouraged me to do my "shread" :D

The couch to 5k - it's a plan that you can download to your ipod, android phone which slowly gets you from walking to running 5k.

Next session sat morning can't wait - its painful but feel fantastic after
 

babystar31

Gold Member
well done huni.....you'll get there in no time!! wish i could join but after breaking my ankle many years ago i cant run without being in agony.....so its swimming, rowing etc for me :(
 

Terri22

Full Member
S: 19st0lb C: 19st0lb G: 11st0lb Loss: 0st0lb(0%)
Have you looked to see if there is any aquacise classes near you - they are a brilliant low impact workout
 




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