• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



I Did IT!!!!!!

Terri22

Full Member
S: 19st0lb C: 19st0lb G: 11st0lb Loss: 0st0lb(0%)
#1
I started the Couch to 5k last night, nearly died but I am soo proud of myself as the furthest I usually walk is from my front door to the car and my desk to the printer lol.

Am going to go again on Saturday (if my legs stop hurting :D)

Anyway good luck everyone this week xxx
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

kenshin112

Gotta Make A Change
#3
well done :) keep going strong
as time goes on your legs will get stronger and you'll be running miles on end you won't want to stop
 

cybill

Gold Member
S: 21st11lb C: 18st9lb G: 11st3lb BMI: 38.5 Loss: 3st2lb(14.43%)
#4
Nice one Terri, that's brilliant. I'm so impressed that you got out there and did it. I hope it gets easier :)

(I found every excuse under the sun.... your post is a kick up a butt for me to do better and actually make it out the door!)
 
S: 22st5lb C: 15st5lb G: 12st8lb BMI: 30.8 Loss: 7st0lb(31.31%)
#5
What exercise is it and whats involved, might have missed previous posts? You have just encouraged me to do my "shread" :D
 

Bernice

Silver Member
S: 13st0lb C: 8st13lb G: 9st0lb BMI: 23.6 Loss: 4st1lb(31.32%)
#6
Well done that's fantastic...........it won't be long and the bug will bite and you won't be able to stay away from the exercise. Good luck xx
 

*lil*

Gold Member
S: 15st7lb C: 9st12lb G: 9st0lb BMI: 22.3 Loss: 5st9lb(36.41%)
#7
Yay well done x
 

Terri22

Full Member
S: 19st0lb C: 19st0lb G: 11st0lb Loss: 0st0lb(0%)
#8
Divalicious said:
What exercise is it and whats involved, might have missed previous posts? You have just encouraged me to do my "shread" :D
The couch to 5k - it's a plan that you can download to your ipod, android phone which slowly gets you from walking to running 5k.

Next session sat morning can't wait - its painful but feel fantastic after
 
#9
well done huni.....you'll get there in no time!! wish i could join but after breaking my ankle many years ago i cant run without being in agony.....so its swimming, rowing etc for me :(
 

Terri22

Full Member
S: 19st0lb C: 19st0lb G: 11st0lb Loss: 0st0lb(0%)
#10
Have you looked to see if there is any aquacise classes near you - they are a brilliant low impact workout
 


Similar threads



Top