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I Did IT!!!!!!

kenshin112

Gotta Make A Change
well done :) keep going strong
as time goes on your legs will get stronger and you'll be running miles on end you won't want to stop
 

cybill

Gold Member
Nice one Terri, that's brilliant. I'm so impressed that you got out there and did it. I hope it gets easier :)

(I found every excuse under the sun.... your post is a kick up a butt for me to do better and actually make it out the door!)
 

Divalicious

Silver Member
What exercise is it and whats involved, might have missed previous posts? You have just encouraged me to do my "shread" :D
 

Bernice

Silver Member
Well done that's fantastic...........it won't be long and the bug will bite and you won't be able to stay away from the exercise. Good luck xx
 

*lil*

Gold Member
Yay well done x
 

Terri22

Full Member
Divalicious said:
What exercise is it and whats involved, might have missed previous posts? You have just encouraged me to do my "shread" :D

The couch to 5k - it's a plan that you can download to your ipod, android phone which slowly gets you from walking to running 5k.

Next session sat morning can't wait - its painful but feel fantastic after
 

babystar31

Gold Member
well done huni.....you'll get there in no time!! wish i could join but after breaking my ankle many years ago i cant run without being in agony.....so its swimming, rowing etc for me :(
 




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