I did it


C: 16st11lb G: 12st7lb


Silver Member
S: 21st5.8lb C: 20st1.5lb G: 11st11.3lb BMI: 44.1 Loss: 1st4.3lb(6.1%)
woo hoo, go for it!
you sound very determined so im sure you can do this!
good luck!


Gold Member
S: 19st13lb C: 12st8lb G: 11st13lb BMI: 30.2 Loss: 7st5lb(36.92%)
Go for it!! Good luck xxx


Back again!!
S: 13st4.0lb C: 13st4.0lb G: 10st7.0lb BMI: 31.9 Loss: 0st0lb(0%)
Go for it Sarah. It's great to feel so motivated isn't it? What are the tetras like, I had a vanilla shake last night as my 4th pack and it wasn't great, tasted a bit powdery think I will probable prefer the tetras.


C: 16st11lb G: 12st7lb
Thank you all for your support.

Tracey I had the chocolate brik this morning and really enjoyed it and have just finished the oriental chilli soup which I really enjoyed.

Having Chicken and brocooli for my small meal tonight with another soup.

Feel empowered but keep needing the loo!!!:)


Trying very hard!
S: 19st9lb C: 17st9lb G: 12st0lb BMI: 35.4 Loss: 2st0lb(10.18%)
The tetras can taste a bit concentrated if your used to the shakes. If your finding the shakes a bit powdery tasting try adding a little more water, I use nearly 300mls of water which seems to do the trick. If like me you live in a hard water area it always seems to affect the way things dissolve.


Full Member
S: 17st2lb C: 17st2lb G: 12st0lb Loss: 0st0lb(0%)
Well Done!!!
im on day 2 and felt great except for the terrible headache, thank god for neurofen!
I just made myself a vanilla shake with 400ml water, ice, some instant coffee and stuck it in the blender. i am loving it, tastes like a frappuchino.
I make my shakes with about 400ml water and dont find them powdery.