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I didn't lose the plot!!!

S: 10st0.5lb C: 10st0lb G: 8st10lb BMI: 25.6 Loss: 0st0.5lb(0.36%)
#1
Hi Everyone, I just wanted to add a quick post as last night I went out for dinner with friends and and I pretty much stayed on track! You know how it is when you've got something coming up and DREAD it because you're worried that they may not have SW friendly food, you may drink too much etc etc well, I can honestly say I think I've gone over my weekly syns by one glass of wine!! I may maintain this week because of that but to say I had a wonderful night, ate SW friendly food and just popped ever so slightly over my syn allowance, I'd say that's a result! xx
 
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Margery Dawe

Silver Member
S: 15st12.5lb C: 15st6lb G: 9st12.5lb BMI: 37.1 Loss: 0st6.5lb(2.92%)
#3
Well done, that's brilliant :D:D
 
S: 10st0.5lb C: 10st0lb G: 8st10lb BMI: 25.6 Loss: 0st0.5lb(0.36%)
#4
It's great we can stay on track! "Back in the day" it would have been full blow out then worry about SW in the morning but to be honest I'm sick of ruining all my hard work by slipping off the wagon. Life is going to be full of social events so we need to dal with them best we can. Needless to say today, the day after there's none of that guilt that I would normally have. I've enjoyed myself and have set myself up to maintain so there's no disappointment at class, if I lose I'll be over the moon but if not it was worth it and I had a FAB time!
 

malaika

Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
#5
That is so important. You need to continue living and enjoying.
Well done! I think you will lose anyway. One glass of wine shouldn't halt the weight loss!
Good luck with your weigh in!
 




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