my scales ive come to the conclusion are rubbish, but i do still weigh on them...
my wii is never that correct either....
my official weigh ins are the Dr's ones,
but i still weigh (most days ) on my ones at home, but one min they will say im 15 st, 3lb then the next they will say im 14st 10!!!! which is kinda a but errr thannks!
i think im hovering over 14st 10lb... but i hope that they are wrong, and im less....... as that would mean ive only lost a pound since the last Dr app, and i might just get my bottom smacked if that is the case....
ive not really had that much time to exercise and im begining to think that its what i need to keep going on the weight loss...
so if anyone ever tells you that you can loose weight without exercise... they are dreaming!!