Nat
Full Member
:cry::cry:hey everyone, am feeling really fed up and confused, am finding it impossible to get back on track after 3 week break, I manage to do 2 days and then start feeling awful and give in or something social happens and i also give in whereas before at the start i would just have dealt with it.
I am seriously thinking of stopping it now and joining slimming world as am worried will just put all my weight back on if i constantly yo you on CD as when i fall off i binge like a woman possessed!
I feel so fed up cause i know CD is the best and it works wonders as my first 11 weeks show but I am constantly battling with my head, constantly thinking about food and just generally struggling.
Have stopped CD, will see how the weeken goes and make a decision ready for Monday morning.
any advice or words of wisdom greatly appreciate, or someone else's willpower would be good too!! xx:sigh::sigh:
I am seriously thinking of stopping it now and joining slimming world as am worried will just put all my weight back on if i constantly yo you on CD as when i fall off i binge like a woman possessed!
I feel so fed up cause i know CD is the best and it works wonders as my first 11 weeks show but I am constantly battling with my head, constantly thinking about food and just generally struggling.
Have stopped CD, will see how the weeken goes and make a decision ready for Monday morning.
any advice or words of wisdom greatly appreciate, or someone else's willpower would be good too!! xx:sigh::sigh: