I don't think the diet is working

i'm glad someone else raised this issue, i have been following SW to the 't' for 3 weeks and i have actually gain 5 pounds!!!

i can image losing weight on it, i think im going to have to stop, its hard enough to lose my previous weight let alone the weight i have put on since SW.

i need advice.
 
Hi Smiles...
I can't see any way that you'd have gained 5lbs if you were doing SW properly. Sorry...but it really does work! Could you give us some idea of the things you're eating? Plenty of advice on this site - perhaps we can point you in the right direction.
 
I've been following it since 1st weigh in on 24/9/09 snd am half a pound heavier than when I started. Apart from xmas, 3 lbs gain, I ahve followed it religiously. I think it's great that you believe in the plan, but it is starting to look like it doesn't work for eveyone.

Lynda
 
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