:cry:
Last night i dunno what happened a monster took over my body and i went to the fridge and ate
I managed to scoff down chicken and lettace topped with cheese coldslaw along with a pork pie a big bag of crisps and inbetween eating a was swigging mouthfulls of wine!! It lasted about 5mins and everything was gone! I ate it all so quick i didnt have time to even stop and think. It was horrible :cry: I've ruined all my hard work the last week!!
I bet i have put on weight this week and i am totally devistated!! I am back on the diet today and have been really good, I wont be letting this happen again. I didnt have any packs yesterday i was so busy and i think it got to the stage i was so hungry i didnt even think about what i was doing untill it was to late. I wont be letting myself get to that stage again i am gonna make sure i spread my packs throughout the day.
I feel horrible now to tell you the truth. I lasted through the cinema, funfair,BBQ,pub, meals out, Pizza orders and everything why on earth did i do this to myself :sigh:
Totally and utally gutted that i am gonna put on weight this week :cry: I've ruined all that hard work i have done
Last night i dunno what happened a monster took over my body and i went to the fridge and ate
I managed to scoff down chicken and lettace topped with cheese coldslaw along with a pork pie a big bag of crisps and inbetween eating a was swigging mouthfulls of wine!! It lasted about 5mins and everything was gone! I ate it all so quick i didnt have time to even stop and think. It was horrible :cry: I've ruined all my hard work the last week!!
I bet i have put on weight this week and i am totally devistated!! I am back on the diet today and have been really good, I wont be letting this happen again. I didnt have any packs yesterday i was so busy and i think it got to the stage i was so hungry i didnt even think about what i was doing untill it was to late. I wont be letting myself get to that stage again i am gonna make sure i spread my packs throughout the day.
I feel horrible now to tell you the truth. I lasted through the cinema, funfair,BBQ,pub, meals out, Pizza orders and everything why on earth did i do this to myself :sigh:
Totally and utally gutted that i am gonna put on weight this week :cry: I've ruined all that hard work i have done