I got my very own HEb approved by Slimming World!

[shoegirl]

OMG!!! Where do you all get your ideas from??? I'm going to Tesco's tomorrow....Let's hope they haven't run out of it by then...xoxox

 

[Circes]

Vixxster,
Hi hun, do you mind me asking, when you made your pizza base, did you follow the instructions on the packet, and let it sit to rise and all that jazz, or did you just mix it and whack it in the oven?

Gonna try it tomorrow night.
Thanks hun xx

Sorry for butting in, but I did allow time for it to rise. This makes it lighter. i think if youput it straight in the oven it might make for quite a stodgy, heavy base. but see what everyone else has to say.

 

[Claireloulou]

Oh my god thankyou thankyou thankyou, i cant tell you how much i need a pizza. I officially lurve you. *sprints to tesco as fast as her little legs will go*

 

[lisaanne]

Hi, just found this thread (am new on here) it sounds like a fab thing but I checked the SW website and can't find it listed as a HEB, is it definitely definitely a healthy extra?

 

[malaika]

Hi, just found this thread (am new on here) it sounds like a fab thing but I checked the SW website and can't find it listed as a HEB, is it definitely definitely a healthy extra?

It is!

 

[amy2307]

I have just come across this post....but the link doesnt work Can someone enlighten me as to what your talking about....i want pizzzzzzzzza!!!!

 

[robsterswife]

How to make Syn Free pizza « Dietgrrl

I think she means 57g when she says 75g.

 

[lisaanne]

No she does mean 75g dry weight, because this then makes 115g cooked weight, which is 2 HEBs (2x57g)

 

[robsterswife]

No she does mean 75g dry weight, because this then makes 115g cooked weight, which is 2 HEBs (2x57g)

Ah right I get it now Doh!!

 

[amy2307]

Thank you

 

[catswhiskas]

The link to this isn't working, could someone tell me what the recipe is. New here x:wave_cry:

 

[*Cupcake*]

The link to this isn't working, could someone tell me what the recipe is. New here x:wave_cry:

Hi! If you go to the first post and click on Vixxster's blog link (I think it's in her signature) then all the info (plus loads more brilliant stuff) is there xx

 

[catswhiskas]

Thanks so much

 

[Mig]

Can someone post here the nutritional information of this flour, please? I don’t have Tesco where I live and want to see if I can find something similar. Thanks!

 

[Mig]

I already found what I was looking for and here it is for anyone who may find it useful.


Tesco Crusty Wholemeal Bread Mix


Ingredients
Wholemeal Flour, Yeast, Salt, Vegetable Fat, Chickpea Flour, Emulsifier (Mono- and Di-acetyltartaric Esters of Mono- and
Di-glycerides of Fatty Acids), Dextrose, Flour Treatment Agent (Ascorbic Acid).


Allergies Information
Contains Wholemeal Flour
May contain Sesame Seeds




Nutrition
nutrient per 100g (dry mix) per 100g (serving
(made up according to instructions))
Energy kCal 224 kCal 324 kCal
Energy kJ 947 kJ 1,372 kJ
Protein 9.7 g 14.1 g
Carbohydrate 40.7 g 59.0 g
of which sugars 3.0 g 4.4 g
Fat 2.4 g 3.5 g
of which saturates 0.9 g 1.3 g
Fibre 7.6 g 11.0 g
Sodium 0.6 g 0.8 g
Salt Equivalent 1.4 g 1.4 g

 

[AmandaV]

Aww you beat me to it!

 

[StacieG]

Hey, I am really interested!! but I can't open your link! it just says this webpage is for sale?? x x

 

[moomintrolljen]

Link not working for me either

 

[cupotea]

Hey, I am really interested!! but I can't open your link! it just says this webpage is for sale?? x x

someones posted the how-to on another thread: http://www.minimins.com/2494398-post9.html

 

[mojomcl]

someones posted the how-to on another thread: http://www.minimins.com/2494398-post9.html

Not working for me, either, and the link above just goes to our regular 'smash' pizza....totally free, not a HE?

I'm feeling all left out :cry: