littlemeercat
Full Member
I had my first gain this week - only a pound and I know the reasons why. We had a week off timetable at school and did trips out leaving early and getting back much later than usual so eating properly kind of went out the window as did going to the gym. Also had a meal out where I looked at the menu and didin't fancy anything I should have. Therefore I had a lovely meal and didn't worry about it. But now have to get over my first gain in 19 weeks.
At wi last night my group were really supportive and decided that I'm usually going the direct and motorway route and that I should see this week as a brief stop at the service station! I like that analogy.
I've been back on track since Monday so hopefully a loss next time. Wish me luck.
At wi last night my group were really supportive and decided that I'm usually going the direct and motorway route and that I should see this week as a brief stop at the service station! I like that analogy.
I've been back on track since Monday so hopefully a loss next time. Wish me luck.