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I HATE MYSELF

S: 16st7lb C: 16st7lb G: 8st0lb Loss: 0st0lb(0%)
#1
I'm in between diets at the moment, im on lighterlife and my packs run out on the 19th i start cd on the 18th.I wont get weighed til then. I have let myself down, as i have eaten.Now i feel crap.It was some sliced chicken( i didnt eat it all) from shop and a pastry thing.
Now im gutted. I knew i should not have but i still did it.
Back on track tomorrow!!!!

I have thrown myself out because im feeling stressed as i know im not going to be weighed for a couple of weeks...why do i do this to myself.
 
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Tarragon

Silver Member
G: 14st4lb
#3
you're right,back on track from now. One blip isn't the end of the world, and weight will still come off. Just think about one step at a time, you're doing great.
:)
 
S: 16st7lb C: 16st7lb G: 8st0lb Loss: 0st0lb(0%)
#4
Thank! It is so annoying when you know its wrong, dont even know what came over me when i did it.
 

Wilma

Silver Member
#5
Drink loads of water - that always helps. Well done on your losses so far and good luck with CD x
 
S: 16st7lb C: 16st7lb G: 8st0lb Loss: 0st0lb(0%)
#6
Aw don't feel so bad lynn!
Everyone makes a mistake now and again.

Just put it behind you, whats done is done, and get back on the horse tomorrow :)
How are you doing pete?I bet you are doing great:D
 
#7
I'm really good thanks! :)
Got my next WI tomorrow, scared but really excited too!
I know I've lost so much more, my old clothes are beginning to hang off me! :eek: Didn't think that'd happen so soon! lol
 
S: 16st7lb C: 16st7lb G: 8st0lb Loss: 0st0lb(0%)
#9
Haha, see im good for something..lol
 
S: 16st7lb C: 16st7lb G: 8st0lb Loss: 0st0lb(0%)
#10
I'm really good thanks! :)
Got my next WI tomorrow, scared but really excited too!
I know I've lost so much more, my old clothes are beginning to hang off me! :eek: Didn't think that'd happen so soon! lol
Trust me it does happen! Especially to you men. My husband has lost 4st in 6 weeks..he looked 9 months pregnant..lol when he started at just over 18st. now he is now 14st
 
#11
same happened to a friend of mine, lost 4stone in 8weeks, lost a steady 7lbs a week. It was seeing him at week 8 for the first time since I'd seen him in week 2 that made me know that LL was the plan for me! :D
 
S: 16st7lb C: 16st7lb G: 8st0lb Loss: 0st0lb(0%)
#12
Yeah its brilliant!I did not know about vlcd's i wish i did along time ago.I wouldnt be here now.
 


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