• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

I have cold

S: 23st9lb G: 10st5lb

Today i woke up with a terrible cold. I went to the gym last night and did 2 whole classes back to back. Now i am weak, but i do want to go back to the gym tonight (to do a belly dancing class). How does one cope when they have cold on CD?

PS. How does belly dancing help to lose weight :) ?
Get Rid of this ad and join in on the conversation for free today! Tap here!

chicken on a mission

Restarting to lose 4stone
I have only got sick once since starting LL and perversely I found that it passed quicker than it had ever done before. :eek:

I put this down to the fact that for the first time in years I was actually getting a balanced diet with all the vits and minerals I need even if it is minus the calories :)

chicken on a mission

Restarting to lose 4stone
I'm glad you have that sorted. :)

It is very tempting to skip packs but doing this actually slows down you weight loss ;)

Sorry you are feeling unwell. Keep up your fluids the hot sunshine orange or summer berry waters are very soothing and take paracetamol.

This really helps when you have a cold.


Similar threads