I have cold

Discussion in 'Very Low Calorie Diets' started by desperate2lose, 24 August 2006 Social URL.

  1. desperate2lose

    desperate2lose Regular Member

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    Hi

    Today i woke up with a terrible cold. I went to the gym last night and did 2 whole classes back to back. Now i am weak, but i do want to go back to the gym tonight (to do a belly dancing class). How does one cope when they have cold on CD?

    PS. How does belly dancing help to lose weight :) ?
     
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  3. chicken on a mission

    chicken on a mission Restarting to lose 4stone

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    I have only got sick once since starting LL and perversely I found that it passed quicker than it had ever done before. :eek:

    I put this down to the fact that for the first time in years I was actually getting a balanced diet with all the vits and minerals I need even if it is minus the calories :)
     
  4. desperate2lose

    desperate2lose Regular Member

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    Actually i know why it happened (after reading your post chickne): I was taking just 2 packs for a while. But now i am back on the 3 packs therefore getting all my nutrients for my body.
     
  5. chicken on a mission

    chicken on a mission Restarting to lose 4stone

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    I'm glad you have that sorted. :)

    It is very tempting to skip packs but doing this actually slows down you weight loss ;)
     
  6. CW Consultant

    CW Consultant Gold Member

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    Hi,

    Sorry you are feeling unwell. Keep up your fluids the hot sunshine orange or summer berry waters are very soothing and take paracetamol.

    This really helps when you have a cold.

    Linda
     
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