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I have cold

#1
Hi

Today i woke up with a terrible cold. I went to the gym last night and did 2 whole classes back to back. Now i am weak, but i do want to go back to the gym tonight (to do a belly dancing class). How does one cope when they have cold on CD?

PS. How does belly dancing help to lose weight :) ?
 
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chicken on a mission

Restarting to lose 4stone
#2
I have only got sick once since starting LL and perversely I found that it passed quicker than it had ever done before. :eek:

I put this down to the fact that for the first time in years I was actually getting a balanced diet with all the vits and minerals I need even if it is minus the calories :)
 

chicken on a mission

Restarting to lose 4stone
#4
I'm glad you have that sorted. :)

It is very tempting to skip packs but doing this actually slows down you weight loss ;)
 
#5
Hi,

Sorry you are feeling unwell. Keep up your fluids the hot sunshine orange or summer berry waters are very soothing and take paracetamol.

This really helps when you have a cold.

Linda
 


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