I have cold


Regular Member
S: 23st9lb G: 10st5lb

Today i woke up with a terrible cold. I went to the gym last night and did 2 whole classes back to back. Now i am weak, but i do want to go back to the gym tonight (to do a belly dancing class). How does one cope when they have cold on CD?

PS. How does belly dancing help to lose weight :) ?
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chicken on a mission

Restarting to lose 4stone
I have only got sick once since starting LL and perversely I found that it passed quicker than it had ever done before. :eek:

I put this down to the fact that for the first time in years I was actually getting a balanced diet with all the vits and minerals I need even if it is minus the calories :)

chicken on a mission

Restarting to lose 4stone
I'm glad you have that sorted. :)

It is very tempting to skip packs but doing this actually slows down you weight loss ;)

CW Consultant

Gold Member

Sorry you are feeling unwell. Keep up your fluids the hot sunshine orange or summer berry waters are very soothing and take paracetamol.

This really helps when you have a cold.