Hi, everyone out there i begun my journey yesterday, which happened to be my birthday, that makes my weigh in day every saturday, pls i know that there is a lot off stuff on here, but could i have some encouraging words of inspiration from as many of you out there as possible pls pls pls! When i am having a bad day i would like to look at these words of encouragement and hopefully they would spur me on, i really need to lose this weight about seven stone of fat!!!!!!!!, i hope i can make it past the first few days ....... pls sent your replies i,ll print them out and carry them in my bag, i seem desperate right? WELL I AM!!!!!!!!!