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I have Lost it.........

Discussion in 'General Weight Loss Discussion' started by welshymamma, 10 August 2011 Social URL.

  1. welshymamma

    welshymamma when will I be slim

    Posts:
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    0
    I Have lost my motivation ..lost a stone in 5 weeks then last week just a 1b when i was sure I would have a good loss ..down hill from there put on 3lb and I cant go to class tomorrow ..I just cant .......
     
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  3. tranquility

    tranquility Gold Member

    Posts:
    4,672
    Likes Received:
    10
    Start Weight:
    362lb
    Current Weight:
    292.8lb
    Goal Weight:
    170lb
    Lost(%):
    69.2lb(19.12%)
    Diet:
    Calorie Counting, controlled carbs, good nutrition and Slimpods.
    Oh yes you can. Face up to it, see what the damage is, then start all over again.

    Get a tape measure and use it, every week. The tape never lies, the scales do.

    You can do it. Are you going to let some mechanical contraption beat you?
     
    Last edited: 10 August 2011
  4. small steps

    small steps Full Member

    Posts:
    116
    Likes Received:
    0
    Start Weight:
    14st5lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st1lb(14.43%)
    Diet:
    Diet Chef
    Oh no!

    I know it's really disappointing when you are "good", then have a small weight loss. It's so tempting to say "bugger it, now I'm going to eat cake". Please stick with it. You have lost a stone - imagine how much you could lose by the end of the month.....

    Keep going to class. Each week is a new week. It wipes the slate clean. Find out your new weight, then commit to having a really "good" week.

    best of luck
     
  5. happypear

    happypear Full Member

    Posts:
    130
    Likes Received:
    2
    Start Weight:
    17st6lb
    Current Weight:
    14st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st4lb(18.85%)
    Diet:
    Calorie Counting (formerly WW PP)
    Try and stick with it!

    Believe me, I am the least motivated person in the world, yet somehow I have managed to keep dieting for 6 months without any major blow outs (apart from my holiday) and have slowly but surely lost weight! I've had a week where I've inexplicably gained weight and it made me so angry :mad: but unfortunately sometimes our bodies defy logic :D. I just tried even harder the next week and anything I gained came straight off.

    I feel disheartened every week when I lose one week then stay the same the next but overall I've lost 2 and a half stones so it does work :D. You can do it! :)
     
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