onefatmama
Full Member
Hi,
I'm a few days into ss, and like before I'm struggling with the water
I know I have been told to drink about 3lts as I'm only having three tetra shakes a day. But I can seriously only manage 4 pints and that is my max:sigh: as I have a very week bladder and am weeing every 15-20 mins on just those 4 pints:sigh:
I could drink a bit more maybe, but that would leave me house bound as I would need the loo even more often or there will be accidents
Does the water really help with the weight loss or just helps to prevent constipation and rid toxins?
If it does help weight loss, then how? and if not, then why do people go on about drinking pints and pints of the stuff?
I want to lose weight, but Id like to keep my bladder intake whilst doing it
Thanks for any advice.
ofm x
I'm a few days into ss, and like before I'm struggling with the water
I know I have been told to drink about 3lts as I'm only having three tetra shakes a day. But I can seriously only manage 4 pints and that is my max:sigh: as I have a very week bladder and am weeing every 15-20 mins on just those 4 pints:sigh:
I could drink a bit more maybe, but that would leave me house bound as I would need the loo even more often or there will be accidents
Does the water really help with the weight loss or just helps to prevent constipation and rid toxins?
If it does help weight loss, then how? and if not, then why do people go on about drinking pints and pints of the stuff?
I want to lose weight, but Id like to keep my bladder intake whilst doing it
Thanks for any advice.
ofm x